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r/AverageToSavage • … • u/bhoenig

Question regarding injury and lifts

Hello, /r/averagetosavage.

Edit: I appreciate everyone’s replies but I think my main question was getting overlooked due to to much information in my original post.

So, If you could not deadlift or perform any hip hinge exercises for any reason, what would you program in on the deadlift days? Should I just do an upper back exercise where I would normally deadlift?

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