100ug was too weak, 200ug too scary. Is 150ug the middle ground?

Hey everyone,

For my second time taking LSD, I took a full tab (\~200ug). The experience ended up being way too intense. I'm pretty sure I went through a partial ego dissolution, and for about 3/4 of the trip, I felt genuine fear rather than awe or wonder.

My first trip was on half a tab (\~100ug), which was much milder. I was able to walk around the city, and everything felt completely manageable, but I got almost no visual effects.

For my next trip, I'm planning to take 75% of a tab (\~150ug). My goal is to get distinct visuals and a meaningful experience, but without the overwhelming intensity and panic I felt on 200ug.

Does 150ug sound like a good middle ground based on your experiences? Any advice or thoughts on finding that sweet spot would be appreciated