Monthly Meditation Challenge - October 2026

Hello friends,

Ready to make meditation a habit in your life? Or maybe you're looking to start again?

Each month, we host a meditation challenge to help you establish or rekindle a consistent meditation practice by making it a part of your daily routine. By participating in the challenge, you'll be fostering a greater sense of community as you work toward a common goal and keep each other accountable.

**How to Participate**

\- **Set a specific, measurable, and realistic goal for the month.**

>How many days per week will you meditate? How long will each session be? What technique will you use? Post below if you need help deciding!

\- **Leave a comment below to let others know you'll be participating.**

>For extra accountability, leave a comment that says, "Accountability partner needed." Once someone responds, coordinate with that person to find a way to keep each other accountable.

\- **Optionally, join the challenge on our partner Discord server,** [**Meditation Mind**](https://discord.gg/meditationmind)**.**

>Challenges are held concurrently on the r/Meditation partner Discord server, [Meditation Mind](https://discord.gg/meditationmind). Enjoy a wholesome, welcoming atmosphere, home to a community of close to 14,000 members.

Good luck, and may your practice be fruitful!