It’s not possible...

Sleep when baby sleeps ... except baby will only sleep on you. Don’t co-sleep EVER... but your baby will hate their bassinet for a good few weeks to a month. Make sure you prepare and eat healthy meals to support lactation... but you will have no time, no free hands and no one is going to help you. Make sure you drink enough water... but you don’t even have time to pee. Gotta keep up with laundry and the housework... but oh yeah no one’s helping with that either. Personal hygiene... nope. Are you doing enough tummy time? Are you supporting your child’s development???? Make sure to take time for yourself as well (😅😂🤣🥲).