57 Days and Relapsed

I relapsed after 57 Days

Why? I started looking at porn again.

Lessons learnt: 1.) Don’t look at porn at all. 2.) Everyday is a new day. Don’t get arrogant or let your ego think you are superman. This usually leads to a relapse due to ones overconfidence 3.) Keep humble and keep moving forward 4.) After relapsing do not feel guilty and move on. 5.) Usually when I relapse I fall into a spiral of negativity and binge for 5-6 days and then I feel like absolutely dog shit (empty, lonely, no spirit). I will not let this happen. I will begin a new streak immediately with renewed vigour and commitment.

Every day is a new day. There is no beginning and no end with NoFap - just keep doing it. The rewards are so worth it.