Deadlifts - quads?
Deadlifts have never really been a big part of my routine, but I'm wanting to incorporate them more this year. I find that when I'm doing them, I feel it more in my quads than I do my hamstrings. Is this a potential indicator that I'm doing something wrong?
I should add that I feel squats (back squats) more in my quads than anywhere else, also. I have long legs and a short torso, and have always just chalked this up to body mechanics.
Split squats help me target glutes/hamstrings, and glute bridges, but not DL or regular squats. Just wondering if anyone has thoughts on this.