My dog won't let me have emotions

So I have a 2.5 year old husky/German shepherd mix and he's always been sensitive to people's moods but he's kicked it up a notch the past two weeks and I'm getting frustrated.

This has happened so far with movies, shows, video games, and even books. If I get ANY sort of emotional over something happening then suddenly my dog materializes and needs to be nose to nose with me staring into the depths of my soul like a therapist asking me "And how does that make you feel?" And this sweet adorable mfer will literally yeet my phone, controller, book, or whatever the offending object is out of my hands with his snout. Its very cute but very annoying.

I don't want him to feel bad, and when its something like sadness I don't mind him coming in for cuddles but he is reacting to so much more than just sadness. Is this even something I can train out of him?