100 hours into my first fast and I'm just so mind blown you can actually do this and feel this good

I lost 10lbs and my energy has been amazing through the week. I don't know if it's dangerous for some people but fuck I wanna just tell everyone to do it. However I don't plan to tell anyone (other than very close friends) until I have solid ass results. Fasting is too doable to not add into your lives.