T25: On Double Day Fridays, do you do the first post-workout stretch?

I do, even though realistically I think it’s probably a waste of three minutes. But hey, it’s only \~3 minutes, it gives me a little breather, and a part of me will feel like I cheated a bit if I don’t.

I guess this can also apply to any of the workouts with double days, but for things like Cardio Abs in the OG I think there’s definitely more benefit to the targeted stretching than the mostly generic stretches in T25.