Advice for Rehab

Hey everybody. I have decided to take the step to go to a 30 day program. I am really excited. Its not the fanciest but seems like it got a lot of support, some reasonable facilities and good follow up and after care.

So I am wondering: For those of you who have done this type of program in the past, what are some rips for making this a positive experience. I am bringing "The Alcohol Experiment" and will be journalling everyday. I am also committing to exercise. I have other ideas but want to hear from all of you. Whats the best advice you can give.

See you on the other side.

blzrlzr