Body aches the first week of no booze

Day 4 for me and my body is so sore. I can hardly walk when I get up from bed in the morning because my ankles/feet hurt. And just generally feeling slow and achy. I am 42F and other than being overweight from my disgusting wine habit, I would say health is decent. Wondering if anyone else had this experience in early sobriety. Any advice would be appreciated on feeling better. Thank you !