4 years alcohol free, now it's time to quit smoking.
Day 4 off cigarettes and it is quite a familiar feeling. Reminds me of early days quitting drinking, that nagging feeling. I was worried about the stress possibly leading to relapse on alcohol but I'm actually feeling good already and I think the possibility of that is low. It's gone smoother than anticipated.
I don't know how people quit both at once but many seem to.
Looking forward to being free of another substance. Best wishes to anyone quitting anything.
IWNDWYT