Lost four pounds in a week

I've been working on losing weight (280 to 210 this year, most of it since February). But for the last month and a half I've plateaued (valleyed?) at 210. I decided to quit drinking Monday after getting too hammered to go to bed out of fear for pissing myself in our bed (gross, I know) the night before. Now it's almost midnight on Saturday evening and it turns out I lost four pounds (206) this week. I am kind of sad at how much drinking was holding me back, so thanks to turning in to a vain bastard, I am done with drinking.

Good luck to everyone else! I'm glad I've found my reason, I hope you can find yours too.