How do you fill up your time?

I used to sit alone in my basement and watch TV, browse Reddit and drink.

Now I still do the first two, but not having the third makes them less than satisfying.

I have taken up knitting, but I have carpal tunnel, so it is an exercise in doing a row... hurting... resting... repeat.

I am amazed at how much time I have on my hands... and how ill equipped I am to deal with it.