9 months today!

I just logged onto my smoke free app and realized I’ve been nicotine free for 9 months. This is absolutely amazing to me, so I’m sharing the news . I was a heavy smoker for 50 years and quit cold turkey 9 months ago. It was extremely difficult, but I did it. I went from being completely consumed with quitting every minute of every day to, today when I didn’t even realize how long it had been. That’s huge! If I can do it, so can you.