Happy Report!!

I quit smoking, had my last cigarette 3 and a half months ago. I smoked heavily for 20 years. I've not drank alcohol for the past 3.5 months, for fear of it causing a relapse. Well, ladies and gentleman, drinking beer and playing cards on vacation last night, I was perfectly fine not smoking. I thought about it once as a few family members headed outside for theirs, and I realized how easy it would be to join them. I shrugged it off, and stayed seated at the table, waiting for their return.

Odd, the smell of a freshly lit cigarette is still music to my nose. I love the smell. But stale smoke, on clothes, others breath, or in their vehicles, just smells absolutely disgusting. I can't believe I walked around smelling that way for 20 years.

Anyways, in my mind, this was a big hurdle, and it was much easier than I thought it'd be. Having a few beers tonight again! Sounds selfish to say, but I'm proud of myself. I actually quit.. for good... still amazes me what the mind can do when you frame it correctly for the battle.

Best of luck to everyone. If anyone wants to reach out for support, I'd be happy to help. I quit without support. So I know how tough that can be.