I've smoked 4 weeks out of the last nearly 6 months

I slipped around the holidays for two weeks. I'm bipolar and hit a hypo manic episode in February, so another two weeks.

Last year I would quit for 3 days, a week, 2 weeks...

It REALLY DOES get easier every time I quit. That 'not even one' rule is absolutely true.

I like looking at my relapses like I said in my title. I'd rather say it that way than "I've gone 25 days without a cigarette."

Maybe it can help others to look at it a little differently, whatever step on the journey you're at. Look at your success in different angles.