RedditPP Mascot

RedditPP

r/strengthlog • … • u/ActuatorImpossible26

PHUL squat high or low bar?

Any specific reason why the squat on Lower (Power) day is commented as High bar? Has it got to di with not "cheating" by dropping the bar too low and not actually activating the muscles to the same extent?

I take it that there is no reason why yjos should be with a high bar then.

Thanks

— 0