Recommendable allulose-based honey alternative recipe (link in comments)

For those of you out there who are presently excluding / minimizing honey for its fructose content (AND who are presently including sweet flavors in their foods!), I’m feeling compelled to share my enthusiasm about the outcome of an allulose-based honey alternative from the Victoria’s Keto Kitchen YouTube channel.

Important caveat for any honey enthusiasts out there: the result will not be competitive with truly lovely honeys out there. Works wonderfully within the context of recipes that use honey, though!

But unlike natural honey, which will spike the hell out of your blood glucose, research shows evidence that allulose actually seems to mitigate blood sugar spikes from all carbs in your meal (or snack, if you’re doing that sort of thing 😉).