Patrick adams and the fountain of yourh

So im on season 5 episode 10, which is one of those flashback/present episodes. And btw its just another fantastic episode that is season five. So right now patrick adams is 44 and the guy can still pass for 32. I recently watched the madison because hes in it and stayed for michelle pfieffer. His wife in the show is like 26 irl and i literally bought them being a couple. In this flashback episode he also plays a high school student and with the wig he wears, he could have passed for a kid in high school or def college. Idk what this mans diet and daily routine is but im in lol