Lag Spikes

So I have been getting random lag spikes where my games will just freeze for 10ish seconds or so or in certain games say i disconnected and rejoin. I am hardwired and I'm running cmd promp ping and the highest I saw my ping go up to is =2ms. However I am not in game right now. If the games are relevant its Fortnite and League. I have noticed that it isnt always just video games and that if i click on a video that sometimes ill get the no internet sign or something of that nature. If anyone has any ideas on to why this is that would be helpful.

Thank you!