Windows 11 using a lot of ram, throttling games.

Hi! I am having an issue where I am getting extraordinarily low frames on games.

**Symptoms:**

LoL/Dota2 running at low frames at all graphics settings.

Task manager indicating windows is capping out the RAM available to the programs/ only at \~20% discrete gpu usage with occasional brief spikes.

Doom Eternal giving "no physical devices" and closing on launch (I've read that has to do with gpu detection issues".

**Things I've tried:**

Updating graphics drivers

Setting programs to high performance in windows graphics settings

Setting programs to high priority in task manager (windows does allot more ram but still minimal gpu usage and low frames)

Reinstalling programs

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Kinda stumped at this, from what I can tell windows doesn't like using the discrete gpu for some reason. Any and all suggestions/advice appreciated!

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OS: Microsoft Windows 11 Home

System: OMEN Laptop 15-en0xxx

GeForce GTX 1660 Ti, 16GB ram