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r/toledo • … • u/princessaurus_rex

Looking to hire a personal trainer - recommendations?

Husband and I have successfully changed our relationship with food and need to work on building a healthier body. Walks can only get you so far. Husband has lost over 120lbs and wants to tone his well everywhere. I’m not making any progress as a (eye roll) woman over 40 with some health problems that prevent weight loss.

We just want someone to motivate, work with us on form and what to do since neither of us had ever been regularly to a gym. Greatly concerned about potential for injury with our larger bodies.

Ideas on trainers, gyms, where to start?

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