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r/trainerroad • … • u/kd_ca

Does Trainerroad take into account person's age when recommending intense workouts?

I ask based on this YT [https://www.youtube.com/watch?v=olg90Dq9ay8](https://www.youtube.com/watch?v=olg90Dq9ay8) and study [https://pubmed.ncbi.nlm.nih.gov/36597865/](https://pubmed.ncbi.nlm.nih.gov/36597865/) that suggests middle-aged and older male athletes revealed increased coronary artery calcification (CAC) and atherosclerotic plaques, which were related to the amount and intensity of lifelong exercise.

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