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r/trainerroad • … • u/dvicci

Dug too deep? Should I be worried?

![img](n6l577pl4vq11)

Actually, what happened was this...

About an hour or so in a 90 minute workout I noticed some red droplets hitting my sweat-guard.  My 5 year old son was in the room playing around, and I told him to go get a mirror.  I was starting to panic.  Red droplets?  I checked my nose... nothing.  I checked my forehead... nothing.

Then it dawned on me.

I was wearing a red bandanna, and though I've had the thing for years, I must have never washed it because it was "bleeding out" now that it was drenched with sweat.

\*whew\*

Funny thing is that my first thought wasn't to immediately stop what I was doing, but to ask an easily distracted 5 year old to get me a mirror.

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