Can you help? free somatic workshop TONIGHT!

Hi everyone –

I’m in the final stages of completing a somatic facilitation certification, and I’m hosting a **free online workshop for women** (as a practicum requirement) that focuses on nervous system regulation, soft movement, and reconnecting with your body’s natural rhythm.

It’s a small group (just 3–5 of us), and I really need **two more participants** for it to count toward my training. It’s free, super gentle, and there's no pressure to be anything other than yourself.

The theme is around **softening bracing patterns**, grounding, and restoring a felt sense of wholeness. If you’re feeling burnt out, disconnected, or just want to try something healing and supportive, I’d truly love to have you.

🌀 TONIGHT June 17 8:00 pm PST - Online via Zoom 🕰️ 1 hour, free 💗 You can just listen quietly if that’s what feels right

If this speaks to you—or even if you're just curious—please message me. Your presence would mean a lot, and I hope it feels like a gift to you too.

Warm thanks.