Epidural

I am a lifelong trypanophobic who is currently 6 months pregnant. Based on my low pain tolerance I’m concerned I will HAVE to get an epidural to cope with childbirth, but the thought of it is terrifying to me. I have managed vaccinations and blood draws this pregnancy with gradual ease, but even thinking about the epidural sends me spiraling. The less I know about it, the better at this point — according to my doctor.

Does anyone have experience getting an epidural as a needle phobic person? I’m so afraid I won’t be able to stay still or cooperate enough to safely have it done.

Thank you!