Leon Edwards & Tom Aspinall discuss sleep prep for 304 (3:14 onwards)
I've seen a lot of discussion regarding Leon's performance and the possible impact of sleep on it.
I thought it was worth posting this video which I saw a month ago where Leon explains he did NOT intend to fully adjust his clock on advice of some specialist, just partially instead.
I'm not gonna make an argument that th8s definitely affected things, Leon had habits that can be exploited by pace and pressure afterall but his footwork etc. Seems much worse than it was vs Usman where he circled out super well, isolated hands and leg kicked him at will. This could easily be down to Belal's performance though.
So it think its interesting at the least as a bit of info, I said to my girlfriend the sleep prep he was (or wasn't) weird to me while we watched but I figure the specialist knows better than me.
Timestamp doesnt appear to work on my phone sorry but its 3:14 ish they talk about it.