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r/ultimate • … • u/Repeteca

Any tips on playing with your non-dominant hand?

I fractured my wrist playing ultimate yesterday, currently splinted up and will be getting a cast on my dominant hand later this week.

I'd like to get back out on the field as soon as my recovery permits, but have little experience throwing lefty.

Any tips/advice on the above as well as on mental/physical recovery would be greatly appreciated :)

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