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r/vegan • … • u/Satans_Appendix

Gas

Recently I switched from black beans on my lunch salad to chickpeas. Not that I was farting a lot before, but since the switch I've been faring a fraction of what I was. I'm sure with everyone's gut bacteria being a little unique everyone would have different results with a similar switch, but what little changes have you made that reduced gas/bloating? Asking for myself.

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