I want to do something

I am one of the most conflict averse people you will ever find. I like discussions, but if things feel hostile I am not good in dealing with it and tend to disengage. I m always the negotiator and descalator, the "see everything from all angles" person. (It may be because I had anger issues as kid and now swing too much into the other direction).

So I never got into activism. Too much conflict, too much worry, too much chance of being screamed at and either freezing of having an anger relapse myself.

But, thing is I want to do *sonething*. Maybe the more front line stuff is not for me (or maybe only if it involves offering people cupcakes and then chatting with them, who knows?), but there has to be something I can do anyway. Helping somewhere putting together reports and statistics (majored in statistics)? Friendly like anything outreach with cookies or cupcakes? - Helping removing chickens from a factory farm after it has already been cleared up that the farmer allows that (I know there is a farm rescue in my country doing that, so I don't gave a car or driver's license and as such may be uselesstgere)?

I have ideas, but am unsure about where to actually start, how to go about doing something.

If anybody has further ideas or tips that would be really cool. (P.s., country is NZ in case anybody here has NZ specific ideas).