Is there any CPU I can actually learn against??

Day 1 with the game, never played VF before ever. Arcade mode seems to be the only CPU option. match 1-4 are all basically AFK. I Double perfect them all by doing 6P 6P 6P 6P

Then I get to Vanessa in match 5 and she is a fucking god at VF? Like She is juggling me for 50%, landing tackles, using sabakis, sidestepping properly.

Is not anything between those difficulties? I can't touch vanessa but the other 4 levels are basically like playing against the practice dummy