Spooky games that will scare the *expletive* out of me?

I have a Quest 1, and I really want to get spooked. I have a link cable, so I’m wondering what is the scariest game I can get on quest? I’d like for the game to be played comfortably while seated. Honestly, I feel like I made a mistake going for the quest instead of the PSVR. But anyways what suggestions do you have for scary games I can play seated?