Meditation retreats in India

Hey everyone,

I'm going through a difficult phase in life and want to take some time away to focus on myself. I'm looking for a meditation/spiritual retreat in Rishikesh or Goa, but I'm specifically interested in something that focuses more on meditation, mindfulness, spirituality, silence, nature, and self-reflection rather than yoga classes.

I'm looking for an experience that feels peaceful and authentic—ashrams, monasteries, meditation retreats, time by the river, waterfalls, spiritual teachings, simple living, etc.

Has anyone been to a retreat that genuinely helped them reconnect with themselves? I'd love to hear your recommendations and experiences.

Thank you 🙏