Those 10 min walks

After having three good weeks, I had almost three bad ones where I just felt low and unmotivated. Finally got myself to go walking today. After the second walk, I am starting to feel like myself again. It just reminds me that if I can just get myself to do those first few steps, the 'let's just do ten minutes,' then I can get control back. I'm on 7,8k steps for today and I think I'll make 12k by the time I come back from the afternoon 20 mins with my dogs while the kids are at extra curricular activities.