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r/weightlifting • … • u/Daniel_V8L3

Right side has more external rotation

I noticed that when I perform my cleans that my right foot points out more than my left. I’ve had no previous injuries to any of my legs so I definitely believe it to be asymmetry due to muscle imbalance/flexibility.

Any specific exercises or drills anyone could recommend to perform as a warmup before cleans to aid this?

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