RedditPP Mascot

RedditPP

r/weightroom • … • u/cunty_mcunt

[Form Check] - Squat - 120 lbs / Deadlift - 125 lbs (F)

Height / Weight: 5'7" / 148 lbs

Lifts: Low bar squat / Deadlift

Current 1 RMs: Squat: 165 lbs / Deadlift: 160 lbs

Weight being used: Squat: 120 lbs / Deadlift: 125 lbs

Links to video:

Squat: http://www.youtube.com/watch?v=hClHAV1e6Fo

Squat (from another angle): http://www.youtube.com/watch?v=s1pEAc-rRmo

Deadlift: http://www.youtube.com/watch?v=KTUSzLYuZzw

I posted a question in /r/fitness earlier in the moronic monday thread about my deadlift being stalled at 160 lbs, while my squat keeps going up no problem. The feedback I got was that I was potentially not going deep enough in squats and/or my deadlift form was wrong.

So looking at my squat, I believe I am well below parallel, but are my knees too far forward?

As for my deadlift, I have no idea what's wrong, any feedback appreciated.

— 0