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r/workout • … • u/Somme_Guy

Feeling tendons during hamstring curls

I noticed today during my leg workout that after just a couple reps of hamstring curls I wasn't really feeling much tension in my hamstring but I could feel tension in my tendons behind my knees. I was wondering if this is normal or if I need to change something up. I haven't really noticed this before much while doing this exercise.

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