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r/workout • … • u/Wicked_Odie

New To Weight Lifting, is my full body routine good?

Im fairly new to weight training. After doing a little research I've come to the conclusion that full body routines at least early on have a little bit more benefits than full body splits, so I'm looking to give it a try. However i'm pretty limited at home with my current set up. I have your average adjustable dumbbells and an adjustable kettle bell as well as a bench. I'll eventually invest in a squat rack and an Olympic bar and plates. But for now here are some exercise I'm looking to do over my 3 day routine. Any tips and critiques welcome.

Monday : Squat, Upright Bench Rows, Incline Bench, French Press, DB Preacher Curls, Shrugs, Ab

Wednesday : Lunges, Deadlifts, Flat Bench, Weighted Dips, Hammer Curls, Side Raises, Abs

Friday : Hungarian Split Squats, Pull-Ups, Incline Bench, Skull Crushers, DB Curls, Military Press, Abs

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