Opinions wanted
The scale frustrates everyone. It’s why I go by my clothes and how I feel. Especially, when you’re weight training consistently.
Anyway, what is your true weight?
Is it in the morning? Is it after a workout? Is it 72 hours after a leg workout? 48 hours after your last lift?
I was 216 one day, and after my workout, the following morning I was 213.8.
Do you take the average? Or am I really 213.8?
What are your thoughts on what you truly weigh?