Big girl plates 🥳
I started the gym in July.
I blew my knees out trying to run an ultra marathon too soon after chemo. Between that and perimenopause hitting me like a train I could barely walk up the stairs.
The leg press machine has been a source of humiliation for me because I've had to start with teeny tiny plates from another part of the gym. Well today I was able to do a set with the a big girl 20kg plate on each side. This is HUGE for me! I feel I can easily increase too. 🥳🥳🥳