does anyone else find it harder to return to the gym after getting sick than it was to start going in the first place?

i had to take a break because i got sick, and somehow that little break turned into me completely losing my gym momentum. before, going to the gym was just part of my day. now, even thinking about getting dressed, packing my stuff, and making the trip there feels like a chore.

the weird part is that i actually miss how i felt when i was consistent. i just can't seem to get myself back into it. 🥹

for those who've experienced this, did you have to force yourself through that first week, or did the motivation eventually come back on its own?