KCKO Whoosh
After a 12-week stall of 251-253, and then not weighing for two weeks, this morning I weighed 240. I kept stepping back on the scale thinking I misread 250. When the stall happened I couldn't find any area where I was slacking, so I decided not to freak out about it and to just trust the process. I didn't decrease calories or increase exercise nor do any fasting. I just stayed with my typical counting and food weighing, choosing to "Keep Calm and Keto On". Yay, Keto.