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r/yoga • … • u/o_g_dizzle

Too much yoga in one day?

Newbie here with a question! Can it be problematic to attend too many classes in one day?

For instance, Wednesday has a series of classes and teachers I like.

If I were to attend a 9:30 vinyasa, an 11am yin, a 5pm vinyasa and 6pm yin. Could this be doing too much with my body?

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