* Day 9 30-day Non-Image Based YOGA CHALLENGE *

It's Sunday evening my time, so I thought I would begin/end the week with continuing the challenge posts. What did you all accomplish on the mat today?

I did [Yoga with Adriene's Shakti Power Flow](https://youtu.be/GuLAETCDThU), which is a 55 minute semi-intensive flow. Or, as intensive as it gets on a Sunday. Still working on getting the right form for goddess pose.

Wishing everyone a wonderful week full of fun, laughs, and yoga.